Balance

Tara Albright DPT

Jul 15, 20212 min read

Dance Benefits

Mixing up an exercise routine can help prevent things from feeling monotonous and make it easier to be consistent with incorporating...

Laurel Sampson MPT

Apr 1, 20213 min read

What is Parkinson’s Disease?

Parkinson’s Disease (PD) is a neurological movement disorder that can limit one’s ability to complete daily tasks including walking. ...

Karen Hayter DPT

Mar 15, 20212 min read

Benign Paroxysmal Positional Vertigo (BPPV)

Vertigo is a common aliment that affects many adults and accounts for about 50% of dizziness symptoms in older adults. The most common...

Kari Mullaney MPT

Mar 1, 20212 min read

Concussions

What is a concussion: A concussion, also known as a mild traumatic brain injury (mTBI), occurs when there is an external force which...

Tara Albright DPT

Dec 1, 20202 min read

Snow Safety

Winter is here! I know we were all shocked when it snowed in October!!! However, we are now getting into the actual time of year when...

Karen Hayter DPT

Nov 17, 20202 min read

Preparing for Ski and Snowboard Season

Ski season is just around the corner! It’s important to prepare your body to take on the increased load and activity the body feels...

Tara Albright DPT

Mar 1, 20202 min read

Brain Injury Awareness Month

March is TBI (Traumatic Brain Injury) Awareness month. TBIs affect 2.8 million people annually and can have short term affects or...

Tara Albright DPT

Jan 1, 20203 min read

Snow Safety...watch your step!

Welcome to January 2020 and also welcome to snow and cold! January is historically the most snowy and the coldest month in Mesa County....

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